Psihoterapija Konsulta
When shall we look for help?
when experiencing feelings of helplessness, fear, anxiety, panic, feelings of loneliness or alienation
when facing problems with experiencing, expressing and controlling our emotions
when coping with doubts about our own value, the ability to carry out our objectives; in cases of lacking self-confidence or self-esteem
in cases of dissatisfaction in relationships, frequent conflicts, infidelity, difficulties in obtaining and maintaining relationships
when we witness distress resulting from sexual, emotional or physical abuse
in cases of overburdening, burnout, the inability to cope with stress, and being unable to relax
The acknowledgement that we need help is quite often the very first step towards a solution. The reasons for looking for help may be very different:
when we have been feeling lost and unfulfilled; when witnessing inner emptiness and a lack of meaning in terms of our existence and our objectives; when depressed or chronically dissatisfied with our lives
in cases of dependence on alcohol, drugs, gambling, relationships, food or sex
when we are facing psychological distress due to separation, the loss of a loved one, or a traumatic experience
when we feel physical pain, for which we do not know the physical cause
when having feelings of dissatisfaction with our appearance and difficulties in accepting our own body